In Episode 32 of The Unsoberly Sober Show, titled "Andrew Tate is Right: Depression Isn't Real," I dive into a bold and controversial take inspired by businessman and thought leader Andrew Tate. I explore his provocative claim that depression isn't real, framing it within the context of personal responsibility and self-discipline. While acknowledging that feeling depressed is a normal part of the human experience, I argue that depression is often a symptom of being off track, and that it becomes dangerous when we identify as "depressed."

Taking the conversation deeper, I introduce the powerful concepts from Psycho-Cybernetics by Maxwell Maltz, specifically focusing on Chapter 9's "Failure Type Personalities." I connect Maltz’s ideas on self-image psychology to the identity many create around being depressed. Our beliefs about ourselves are profound, and when we label ourselves as failures or depressed, it shapes our reality. This episode is a wake-up call to reframe how you view yourself and your mental health—it's about getting back on track and redefining your self-image to break free from the cycle of negative thinking.

Tune in for a challenging yet inspiring conversation that will shift your perspective on depression and offer tools to help you reclaim your mental and emotional well-being.

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