Listen "Mental Health Hack: The Green Bush Phenomenon | Episode 38 Unsoberly Sober Podcast"
Episode Synopsis
In this transformative episode of *The Unsoberly Sober Show*, I’m joined by Nicky as we unpack Dr. Gabor Maté’s intriguing “Green Bush Phenomenon,” a concept that highlights how we often react not to people’s words, but to what those words trigger within us—our deepest insecurities and wounds.Together, we explore our own experiences of internalizing hurtful comments, revealing how our perceptions can distort reality. We also dig into the powerful practice of reframing these interpretations, offering listeners a way to develop emotional resilience and self-esteem. This episode isn’t about sobriety directly, but it’s a must-listen for anyone looking to reduce stress and let go of unnecessary grief. With this simple mental health hack, you can stop taking things so personally and unlock a new sense of peace and self-empowerment.#mindset #mentalhealth #depression 💪 Start the Course & Community Today ➔ https://www.magnifypw.com/magnify-method-details
👩🏫 Want to Quit One on One With Maggie? ➔ https://www.magnifypw.com/applications
🎁 Get Your Gift! ➔ https://www.magnifypw.com/cali-sober
🥗 Your Nutrition Guides ➔ https://www.magnifypw.com/nutrition
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More helpful tips on social:
📱 TikTok ➔ https://www.tiktok.com/@magnifymaggiej
📸 IG ➔ https://www.instagram.com/magnifymaggie/
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✅ Like and share if you got any value out of this or know someone who could use this information.
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👩🏫 Want to Quit One on One With Maggie? ➔ https://www.magnifypw.com/applications
🎁 Get Your Gift! ➔ https://www.magnifypw.com/cali-sober
🥗 Your Nutrition Guides ➔ https://www.magnifypw.com/nutrition
━━━━━━━━━━━━━
More helpful tips on social:
📱 TikTok ➔ https://www.tiktok.com/@magnifymaggiej
📸 IG ➔ https://www.instagram.com/magnifymaggie/
━━━━━━━━━━━━━
✅ Like and share if you got any value out of this or know someone who could use this information.
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