Breaking Free from Alcohol: Overcoming People-Pleasing & Embracing Sobriety

Unsoberly Sober with Magnify Maggie
16/08/2024 38 min Temporada 1 Episodio 26

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Episode Synopsis

In this episode of the UN Soberly Sober Show, I dive deep into the emotional journey of becoming alcohol-free and addiction-free by confronting people-pleasing behaviors and repressed anger. I share personal stories and insights on how alcohol and other coping mechanisms have been tools to mask deeper issues like anger and sadness. By understanding the root causes of these emotions, we can break free from addiction and embrace a fulfilling, alcohol-free life.

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How to Think Differently to Drink Differently Or Never Again 15/11/2024
Mental Health Hack: The Green Bush Phenomenon | Episode 38 Unsoberly Sober Podcast 08/11/2024
Liquid Courage: Why Are You So Inhibited? | Episode 37 Unsoberly Sober Podcast 01/11/2024
Sober October is Over: What Next? | Episode 36 Unsoberly Sober Podcast 25/10/2024
I Quit Reading Quit-Lit & Quit Dwelling on Alcohol | Episode 35 Unsoberly Sober Podcast 18/10/2024
Drink Less HACKS: Straight from The Community | Episode 34 Unsoberly Sober Podcast 11/10/2024
Succeeding in Sobriety with Psycho-Cybernetics | Episode 33 Unsoberly Sober Podcast 04/10/2024
Andrew Tate is Right – Depression Isn't Real | Episode 32 - Unsoberly Sober Podcast 27/09/2024
Alcohol & Grief: Shifting Perspectives to Drink Less and Feel Better 20/09/2024
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