Episode: 47 Struggling with Consistency, Meal Planning and Losing Targeted Fat Loss

04/11/2023 1h 7min Temporada 1 Episodio 47

Listen "Episode: 47 Struggling with Consistency, Meal Planning and Losing Targeted Fat Loss"

Episode Synopsis

In this episode we go through some of the struggles we face when it comes to working on ourself and making ourself a priority and how to overcome them with tips and tools to be successful with this. We also go over how to lose belly fat or targeted fat areas.