What happened when I started logging again.

29/06/2024 29 min Temporada 2 Episodio 5

Listen "What happened when I started logging again."

Episode Synopsis

I think you’re going to relate to this one when it comes to logging food. I also talk about a tip I do so you can keep hunger more in your control and not feeling like you’re going to eat your arm off. This tip keeps me consistent and keeps the progress happening.