Losing weight is f*cking hard

20/07/2024 24 min Temporada 2 Episodio 7

Listen "Losing weight is f*cking hard"

Episode Synopsis

Losing weight can be challenging, and it's important to recognize this and have an honest conversation with ourselves about how being overweight and unhealthy is difficult, but striving to be fit and healthy is equally tough, though the latter offers the rewarding outcome of improved well-being and vitality.