Listen "UM44 #8 - Mental Toughness Training in Morocco"
Episode Synopsis
Join the free 7-day Mental Strength Challenge: https://sancusleadership.kit.com/mscWelcome to Unbreakable Mind 44 — a 44-minute mental strength training session led by Gabriel, founder of Unbreakable Mind, ex-bomb disposal officer, and ultramarathon runner.This workout blends scalable physical exercises—like push-ups, squats, and active recovery—with powerful mindset training to sharpen your focus, build resilience, and enhance recovery under pressure. It’s ideal for athletes, leaders, creatives, and anyone committed to building mental toughness. 🌍Recorded outdoors in Morocco, this session is a real-time farewell to a beautiful place—capturing raw effort, clarity, and intention.Warm-up to enter the “Yellow Zone” (focused effort state)10 push-ups per minute format (scale as needed)Mental focus drills during rest intervalsRecovery as a skill, not an afterthoughtEnd-of-session After Action Review (Stop/Start/Continue)💬 “It’s not about how hard you go—it’s how deeply you focus.”Whether you're training for your next ultra, preparing for a high-stakes pitch, or simply seeking more presence in your day—this is your arena to train.Get the full training here: Skool.com/unbreakablemind
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