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Listen "Ep. 2A: DJ's Story"
Episode Synopsis
Another A/B episode - sharing our stories - starting with DJ Moore of Rule 76 Fitness. Check him out at www.rule76fitness.com
In this episode, you'll learn about DJ's history, background, qualifications, and more. These are all crucial things to know about him to truly understand his WHY for health & fitness coaching.
👉 What got him started👉 What keeps him going👉 His original non-scale victories👉 How that relates to his coaching👉 And the importance of your relationship with your trainer👉 The value of mental changes from exercise👉 People's assumptions about him, and stereotypes👉 Education vs. Experienceand so much more!
Video episode available on YouTube: https://youtu.be/mU68dtJC0b0
In this episode, you'll learn about DJ's history, background, qualifications, and more. These are all crucial things to know about him to truly understand his WHY for health & fitness coaching.
👉 What got him started👉 What keeps him going👉 His original non-scale victories👉 How that relates to his coaching👉 And the importance of your relationship with your trainer👉 The value of mental changes from exercise👉 People's assumptions about him, and stereotypes👉 Education vs. Experienceand so much more!
Video episode available on YouTube: https://youtu.be/mU68dtJC0b0
More episodes of the podcast Two Dumbbells and a Microphone
S2E1 Welcome to Season 2!
17/01/2024
Ep. 19 Nutrition Before Movement
09/08/2023
Ep. 18 How to Get Abs (core strength)
02/08/2023
Ep. 17 WHY keep things going
26/07/2023
Ep. 16 How to Keep Things Going
19/07/2023
Ep. 15 Unsolicited Advice
12/07/2023
Ep. 14 What a Coach can't do for you
28/06/2023
Ep. 13 Consequences vs. 'Pro-sequences'
21/06/2023
Ep. 11 Working Out for Your Life
07/06/2023
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