Episode Synopsis "What is a healthy lifestyle? - Yoga at 80 years young."

In this podcast, I speak to an 80-year-old yoga teacher and find out what here perspective is on a healthy lifestyle. -- My name is Kieran Miles and I'm asking the question; what is a healthy lifestyle? I invited a number of different people to sit down with me at the wonderful Erpingham House in Norwich to find their perspective on that exact question. This is the first podcast series and we were very much getting to grips with how to record, format and create, so I apologise in advance for any background noise or audio levels. These are unedited, unfiltered and just simply conversations.

Listen "What is a healthy lifestyle? - Yoga at 80 years young."

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• What is a healthy lifestyle? - Yoga at 80 years young.