Episode Synopsis "What is a healthy lifestyle? - Paul McVeigh shares a footballers perspective"

A quick chat with international footballing sensation Paul McVeigh on his views on fitness, mental health and the moment he decided to take up yoga. -- My name is Kieran Miles and I'm asking the question; what is a healthy lifestyle? I invited a number of different people to sit down with me at the wonderful Erpingham House in Norwich to find their perspective on that exact question. This is the first podcast series and we were very much getting to grips with how to record, format and create, so I apologise in advance for any background noise or audio levels. These are unedited, unfiltered and just simply conversations.

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