The Yoga Nidra Podcast by Aatmalife creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul. Join my exclusive monthly membership, The Aatma Practice at www.aatmalife.com/theaatmapractice Check out www.aatmalife.com for more New season coming out this spring!
Latest episodes of the podcast The Yoga Nidra Podcast
- Yoga Nidra: Restorative Sleep (No Music)
- Yoga Nidra: Restorative Sleep (Music)
- Yoga Nidra: Motivation (No Music)
- Yoga Nidra: Motivation
- Yoga Nidra: Light (No Music)
- Yoga Nidra: Light
- Yoga Nidra: Positive Energy (No Music)
- Yoga Nidra: Positive Energy
- Yoga Nidra: Relaxation (No Music)
- Yoga Nidra: Relaxation
- Yoga Nidra: Letting Go (No Music)
- Yoga Nidra: Letting Go
- Yoga Nidra: Calming Sleep (No Music)
- Yoga Nidra: Calming Sleep
- Yoga Nidra: Attracting Your Soulmate (No Music)
- Yoga Nidra: Attracting Your Soulmate
- Yoga Nidra: Taking Action (No Music)
- Yoga Nidra: Taking Action
- Yoga Nidra: Anxiety (No Music)
- Yoga Nidra: Anxiety
- Yoga Nidra: Calm (No Music)
- Yoga Nidra: Calm
- Yoga Nidra: Nourishing Sleep (No Music)
- Yoga Nidra: Nourishing Sleep
- Yoga Nidra: Healing (No Music)
- Yoga Nidra: Healing
- Yoga Nidra: Positive Affirmations (No Music)
- Yoga Nidra: Positive Affirmations
- Yoga Nidra: Cleansing Energy (No Music)
- Yoga Nidra: Cleansing Energy
- Yoga Nidra: Clarity
- Yoga Nidra: Grounding
- Yoga Nidra: Relaxed Sleep
- Yoga Nidra: Renewal
- Yoga Nidra: Being Your Own Star
- Yoga Nidra: Overcoming Change
- Yoga Nidra: Sleep
- Yoga Nidra: Mindfulness
- Yoga Nidra: Rebirth
- Yoga Nidra: Stress
- Yoga Nidra: Forgiveness
- Yoga Nidra: Manifestation