The Yoga Nidra Podcast

The Yoga Nidra Podcast

Por: Khushbu Vyas
The Yoga Nidra Podcast by Aatma Life creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul.

Want more yoga nidras? Deepen your practice by joining The Yoga Nidra Membership! The Yoga Nidra Membership is an exclusive private podcast feed where you'll get a weekly Yoga Nidra. The private podcast will feature a variety of Yoga Nidras, including mini sessions, longer full sessions, and a wider variety of themes and topics.

Check out www.aatmalife.com for more information and to join.

New season coming out this Fall!
60 episodios disponibles

Latest episodes of the podcast The Yoga Nidra Podcast

Yoga Nidra: Intuition and Creativity (music) 13/08/2025
Yoga Nidra: Intuition and Creativity (no music) 13/08/2025
Yoga Nidra: Accepting Yourself (music) 06/08/2025
Yoga Nidra: Accepting Yourself (no music) 06/08/2025
Yoga Nidra: Deep Sleep & Relaxation (music) 30/07/2025
Yoga Nidra: Deep Sleep & Relaxation (no music) 30/07/2025
Yoga Nidra: Releasing Negative Energy (music) 23/07/2025
Yoga Nidra: Releasing Negative Energy (no music) 23/07/2025
Yoga Nidra: Afternoon Reset (music) 16/07/2025
Yoga Nidra: Afternoon Reset (no music) 16/07/2025
Yoga Nidra: Appreciation (music) 09/07/2025
Yoga Nidra: Appreciation (no music) 09/07/2025
Yoga Nidra: Body Awareness (No Music) 17/07/2024
Yoga Nidra: Body Awareness (Music) 17/07/2024
Yoga Nidra: Positive Self Talk (No Music) 10/07/2024
Yoga Nidra: Positive Self Talk (Music) 10/07/2024
Yoga Nidra: Slowing Down (No Music) 03/07/2024
Yoga Nidra: Slowing Down (Music) 03/07/2024
Yoga Nidra: Restorative Sleep (No Music) 19/06/2024
Yoga Nidra: Restorative Sleep (Music) 19/06/2024
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