Get in touch with Coach Sher! Ever wondered how to keep up with your running routine while enjoying a vacation? Join me on this episode of The Wrinkled Runner podcast as I share my personal experiences of exploring new destinations through the lens of a runner. Resources from the Episode:Running Route Websites:Map My RunStravaAll TrailsGarmin ConnectGreat RunDestination Races:AhotuRunning Tours:Go Running ToursRelevant Podcast Episodes:Ahotu- Finding destination racesUsing a Running CoachAdjusting Your RunsYouTube Channel:Should I Get a Running CoachAdjusting Your RunsWebsite:Adjusting Your Runs7 Reasons to Use a Coach (and 3 NOT to)Using Ahotu to Find Your Next RaceMy Running Packing List:Running shirtsRunning bottoms (some trips may need shorts/pants)Sports BrasHatEarphonesRunning Belt (flip belt for phone/ID or Hydration for water)JacketSocksRunning ShoesCarbs if needed (Clif Blocks, Stingers, etc)Running Watch/ChargerHand Washing Detergent (to be able to wash in hotel rooms)Garbage Bags- for hand washables that haven't fully dried before heading out, or to store gross workout clothes away from the clean ones in the suitcaseBlister BandaidsIf you are looking for a coach to help you reach your running goals, even if it's just to start to run, take a look at my Coaching Services page on the website. I do virtual, in-person (Buffalo, NY area) and also offer single zoom sessions for those would just like to chat with a coach one time.Find my additional outlets over at the YouTube channel and at wrinkledrunner.com. Sign up over on the blog for the once-a-month newsletter! If you would like information on utilizing a running coach, check out what I can do for you here.If you have any running-related questions, please send an email to [email protected]…I answer every one. 

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