The Workout Nerdout

Por: Julio Lopez, MS, CSCS
Personal Trainer and Nutritionist, Julio Lopez, takes a deeper dive into fitness and nutrition for the busy professional, including weight loss, supplements and overall health and wellness. Brought to you by 365 Physique -- Personal Training and Nutrition Counseling at www.365physique.com
134 episodios disponibles

Latest episodes of the podcast The Workout Nerdout

Mostrando página 5 de 7

The Power of Avocados: 3 Key Health Benefits You Didn’t Know 24/03/2023
Overcoming Anxiety to Hit the Gym: 3 Tips to Get You Started 23/03/2023
The Business Benefits of Healthy Employees: Why It Pays to Invest in Wellness 22/03/2023
Why Cardio Is Key: Top 3 Health Benefits You Can't Ignore 21/03/2023
3 AMAZING Benefits for Women Who Lift 16/03/2023
Health and Productivity Benefits to Using a Standing Desk 14/03/2023
How Bananas Can SKYROCKET Productivity 10/03/2023
3 Ways Better Health OPTIMIZES Productivity 07/03/2023
3 EASY Keys to Weight Loss for Busy Women 03/03/2023
BEST Ways Good Nutrition Helps Busy People Over 30 02/03/2023
3 Health SECRETS for Women Over 40 24/02/2023
3 EASY Ways Busy Professionals Can Eat Healthy 24/02/2023
How to Level Up Your Fitness After 40 14/02/2023
3 Biggest Mistakes Men Over 40 Make at the Gym 10/02/2023
Does Everyone Over 40 Have To Do Cardio? 09/02/2023
Personal Trainer Tips: Guide to Weight Loss for 30s & 40s 06/02/2023
The Optimal Balance of Macros 04/02/2023
Guide to Going Back to the Gym for the 30 and Up 01/02/2023
4 Keys to Eliminating Confusion About Weight Loss 26/01/2023
Nutrition Fast Facts: What is Intermittent Fasting? 14/01/2023
« Primera ‹ Anterior 1 ... 3 4 5 6 7 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA