Episode Synopsis "Ep 21 | Our Monthly Cycle, Part 4: The Luteal Phase"

Welcome to episode 21 of the Mindfully Well Podcast. We are in the middle of a series called Our Monthly Cycle and today we are covering the luteal phase. This is the phase that comes after ovulation. SHOW NOTES: www.HaileyHeishman.com/podcast https://www.haileyheishman.com/revealinghailey/our-monthly-cycle-part-4-when-is-the-luteal-phase

Listen "Ep 21 | Our Monthly Cycle, Part 4: The Luteal Phase"

More episodes of the podcast The Wild Healing Podcast

• S2 Ep 001 | Where Is Your Wild Self?
• Season 1 Ep 22 | Life Update and What's Coming
• Ep 21 | Our Monthly Cycle, Part 4: The Luteal Phase
• Ep 20 | Our Monthly Cycle, Part 3: The Ovulatory Phase
• Ep 19 | Our Monthly Cycle, Part 2: The Follicular Phase
• Ep 18 | Our Monthly Cycle, Part 1: How Well Do You Know Your Cycle?
• Ep 17 | Water Break Meditation