Cheat meals, truth or myth and tips not to stress over Xmas food.

01/12/2018 24 min
Cheat meals, truth or myth and tips not to stress over Xmas food.

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Episode Synopsis

The Wellness Myth Busters Podcast is a platform to help you become your healthiest self by demystifying common wellness misconceptions, hosted by Samantha Schnitzler and wellness specialists.

During this episode we teamed up with The Wellness Myth Busters Podcast is a platform to help listeners become their healthiest selves by demystifying common wellness misconceptions, hosted by Samantha Schnitzler and wellness specialists.

During this episode we teamed up with Joe Grace, a performance nutritionist. Find out more about how he could help you reach your goals on: http://www.prolifefitnessltd.co.uk