Episode Synopsis "Cheat meals, truth or myth and tips not to stress over Xmas food."

The Wellness Myth Busters Podcast is a platform to help you become your healthiest self by demystifying common wellness misconceptions, hosted by Samantha Schnitzler and wellness specialists. During this episode we teamed up with The Wellness Myth Busters Podcast is a platform to help listeners become their healthiest selves by demystifying common wellness misconceptions, hosted by Samantha Schnitzler and wellness specialists. During this episode we teamed up with Joe Grace, a performance nutritionist. Find out more about how he could help you reach your goals on: http://www.prolifefitnessltd.co.uk

Listen "Cheat meals, truth or myth and tips not to stress over Xmas food."

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• Cheat meals, truth or myth and tips not to stress over Xmas food.