Episode Synopsis "Can Movement Be Therapy?"

The Wellness Myth Busters Podcast is a platform to help listeners become their healthiest selves by demystifying common wellness misconceptions, hosted by Samantha Schnitzler and wellness specialists. During this episode we teamed up with psychotherapist and author of the good "Run for your life": William Pullen. Watch his TedX Talk here: https://www.youtube.com/watch?v=Sq6393AreD4

Listen "Can Movement Be Therapy?"

More episodes of the podcast The Wellness Myth Busters Podcast

• Who Is Yoga Really For?
• What Can Breathing Actually Do For You?
• Can Movement Be Therapy?
• Can New Year's resolutions actually last?
• Cheat meals, truth or myth and tips not to stress over Xmas food.