Episode Synopsis "What Can Breathing Actually Do For You?"

The Wellness Myth Busters Podcast is a platform to help listeners become their healthiest selves by demystifying common wellness misconceptions, hosted by Samantha Schnitzler and wellness specialists. During this episode we teamed up with breathing expert and author and coach: Richie Bostock. Book his upcoming event with the Ministry of Sound here: https://www.eventbrite.co.uk/e/om-ah-at-the-ministry-a-journey-through-the-cosmos-tickets-57546137045 And pre order his upcoming book at: https://www.amazon.co.uk/Exhale-Science-Breathwork-Richie-Bostock/dp/0241404428/ref=sr_1_2?ie=UTF8&qid=1551640795&sr=8-2&keywords=breathwork

Listen "What Can Breathing Actually Do For You?"

More episodes of the podcast The Wellness Myth Busters Podcast

• Who Is Yoga Really For?
• What Can Breathing Actually Do For You?
• Can Movement Be Therapy?
• Can New Year's resolutions actually last?
• Cheat meals, truth or myth and tips not to stress over Xmas food.