Listen "Can New Year's resolutions actually last?"
Episode Synopsis
The Wellness Myth Busters Podcast is a platform to help listeners become their healthiest selves by demystifying common wellness misconceptions, hosted by Samantha Schnitzler and wellness specialists.
During this episode we teamed up with performance coach Ali Temple. Find out more about his at: www.steadfast-coaching.com
During this episode we teamed up with performance coach Ali Temple. Find out more about his at: www.steadfast-coaching.com
More episodes of the podcast The Wellness Myth Busters Podcast
Who Is Yoga Really For?
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What Can Breathing Actually Do For You?
02/03/2019
Can Movement Be Therapy?
02/02/2019