Can New Year's resolutions actually last?

02/01/2019 39 min
Can New Year's resolutions actually last?

Listen "Can New Year's resolutions actually last?"

Episode Synopsis

The Wellness Myth Busters Podcast is a platform to help listeners become their healthiest selves by demystifying common wellness misconceptions, hosted by Samantha Schnitzler and wellness specialists.

During this episode we teamed up with performance coach Ali Temple. Find out more about his at: www.steadfast-coaching.com