Episode Synopsis "Wellness Tips I Practice Daily That I Got From Living In One Of The top Healthiest Countries In The World!"

Did you know that Japan is one of the top 5 healthiest countries in the world and has some of the highest life expectancies? Click play as I share some Wellness Tips I got from living in Japan that you can start implementing today! Check out the Krill supplement I take HERE  My favorite Green Tea HERE If you liked this episode I would love it if you could leave a comment, screenshot that comment and send it to [email protected]. You will then officially be entered to with a 7 day customized meal plan designed for you from yours truly! You also get entered if you share the podcast on social media, I pick a winner the beginning of every month!  Follow me on Instagram to get a glimpse into how I live my own 'Wellness Life'! https://www.instagram.com/thewellnesslife.ca Sign up for the 'Healthy Body Spring Reset' here: https://my-site-104576-102475.square.site/product/healthy-body-spring-reset/33?cs=true  Interested in working with me 1:1 or want your very own customized meal plan? Email me at [email protected]

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