Listen "Episode 2 - It’s So Easy to Rationalize!"
Episode Synopsis
The title says it all! It really is just too easy to rationalize giving in to food temptations! This episode builds on our initial convo on Little Debbie Disasters. If you have comments, questions or ideas for future episodesplease reach out to us at [email protected] more information on Jina’s Program, go to: https://www.empower-lifestyle.com/For more information on Rick’s Program, go to: https://nextsteplifestylecoaching.com/
More episodes of the podcast The Weighing In Podcast with Rick and Jina
Episode 14 - Should I Take a Break?
07/12/2025
Episode 12 - The State Your Case Game!
17/09/2025
Episode 11 - The Most Irritating Headlines!
12/09/2025
Episode 8 - Getting Back on Track
04/06/2025
Episode 7 - The Comfort Crisis
19/05/2025
Episode 6 - Advocating for Yourself
05/05/2025
Episode 5 - Emotional Eating
01/05/2025
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