It’s the State Your Case Game: two options but you can only choose one! And, you have to state your case as to why that choice. It’s a great way to discuss different areas of health and consider different perspectives. If you have comments, questions or ideas for future episodes please reach out to us at [email protected]. For more information on Jina’s Program, go to: https://www.empower-lifestyle.com/For more information on Rick’s Program, go to: https://nextsteplifestylecoaching.com/For lots of video support for your weight-loss and weight management go to the Next Step YouTube Channel: https://www.youtube.com/@nextsteplifestylecoaching1519

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