Episode Synopsis "Episode 4: Respecting and Embracing Our Bodies with Julie Satterfeal"

In the fourth and final episode of The Weigh In, hosts Lita Chatham and Jenna Lé Kayworth are again joined by dietician, author, and podcaster Julie Satterfeal of Shame Free Eating to discuss how we can better respect and embrace our bodies while on our individual wellness journeys. ---- Follow Julie on Instagram Hear Lita Chatham with Julie Satterfeal on Shame Free Eating: The Podcast

Listen "Episode 4: Respecting and Embracing Our Bodies with Julie Satterfeal"

More episodes of the podcast The Weigh In: The Scale Back Alabama Podcast

• Episode 4: Respecting and Embracing Our Bodies with Julie Satterfeal
• Episode 3: What to Do Instead of Dieting with Julie Satterfeal
• Episode 2: Delving Into Diet Culture
• Episode 1: An Overview of Scale Back Alabama