Listen "Episode 3: What to Do Instead of Dieting with Julie Satterfeal"
Episode Synopsis
In this episode, hosts Lita Chatham and Jenna Lé Kayworth are joined by dietician, author, and podcaster Julie Satterfeal of Shame Free Eating to discuss her approach to nutrition and things we can do to live healthier, more satisfying lives without resorting to dieting and restrictive eating.
More episodes of the podcast The Weigh In: The Scale Back Alabama Podcast
Episode 2: Delving Into Diet Culture
21/04/2021
Episode 1: An Overview of Scale Back Alabama
02/04/2021