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Listen "The Rapid Fat Loss Protocol: what I’m doing & why "
Episode Synopsis
Send us a textWanted to touch base with you guys as I start the Rapid Fat Loss protocol!! Hoping to figure out an approach to help women in similar situations who need some sort of reset for their goals. Check back next week to hear how it went!!All foundational studies are discussed in my "Rapid Fat Loss Strategies" episode!SHOP MY NEW 'NUTRITION NAVIGATED' E-BOOK! (on sale)https://vallfitt.squarespace.com/programs-guides/p/nutrition-navigated1:1 COACHING APPLICATION: https://rvqfi1u3k06.typeform.com/to/VLXmxybSCONTACT ME:[email protected]: @TheValidityPodcastSTRENGTH & HYPERTROPHY TRAINING PROGRAM: https://vallfitt.squarespace.com/programs-guides/p/12-week-strength-hypertrophy-programMY SOCIALS:IG:@Vallfitt_ifbbproTiktok: @VallfittYouTube: VallFittSTUDIES: See RFL Strategies episode!Support the show
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