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Listen "How I stopped Binge Eating "
Episode Synopsis
Send us a textA little different change of pace today as I talk through what personally helped ME overcome binge eating and heal my relationship with food! also HUGE personal update + my new ebook release!!SHOP MY NEW 'NUTRITION NAVIGATED' E-BOOK! (on sale this week only)https://vallfitt.squarespace.com/programs-guides/p/nutrition-navigated1:1 COACHING APPLICATION: https://rvqfi1u3k06.typeform.com/to/VLXmxybSCONTACT ME:[email protected]: @TheValidityPodcastSTRENGTH & HYPERTROPHY TRAINING PROGRAM: https://vallfitt.squarespace.com/programs-guides/p/12-week-strength-hypertrophy-programMY SOCIALS:IG:@Vallfitt_ifbbproTiktok: @VallfittYouTube: VallFittSTUDIES: none today <3Support the show
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