In this episode you will learn why anyone can quiet and clear their mind.
Most people I connect to assume that I am a naturally calm person.
But I am actually the furthest thing from it! I used to be very anxious and stressed most of the time.
17 years ago I was experiencing so much anxiety and stress that it started to manifest on my body physically and little red sores which covered me from head to toe.
That was the beginning of my journey of learning how to calm myself down, and how to quiet and clear my mind, so that I would never have to experience that ever again.
In this episode I will share with you one of my best tools that anyone can use to quiet and clear their own mind so that they feel calmer and enjoy life more.

Ver todos los episodios