Listen "EP04: How to quiet your thoughts.."
Episode Synopsis
Neuroscientists estimate that we think from 50,000 to 60,000 thoughts per day!
No wonder our minds are so busy..
In this week's episode I'm going to share with you how to quiet your thoughts so that you can access your TRUE NATURE of calm, content, peace and joy more easily.
Because you're always connected to the real you 24/7.
It's just your thoughts that are distracting you from that connection.
So it's time to change your relationship with your thoughts!
In this episode I'll show you how..
More episodes of the podcast The Tracey Gazel Podcast
EP07: How to Turn Your Mind Off..
25/02/2023
EP06: How to get in the Flow..
19/02/2023
EP03: Why you don't need to meditate..
29/01/2023
EP02: How I Realized We Never Truly Die
22/01/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.