Listen "EP07: How to Turn Your Mind Off.."
Episode Synopsis
In this episode we'll be discussing how to quiet a busy mind.
Everyone has busy thinking thoughts.
It's part of being human!
But here's a secret:
Just behind your busy thinking thoughts lies the REAL you.
Your True Nature. That is always calm, peaceful, and content.
Your busy mind is simply distracting you from the wholeness of who you truly are.
In this week's episode I'll be sharing how to quiet your mind so that you can continue to deepen the connection to who you really are.
More episodes of the podcast The Tracey Gazel Podcast
EP06: How to get in the Flow..
19/02/2023
EP04: How to quiet your thoughts..
05/02/2023
EP03: Why you don't need to meditate..
29/01/2023
EP02: How I Realized We Never Truly Die
22/01/2023
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