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Listen "#090 - 7 Things To Do To Lose 10-15 lbs Before Summer"
Episode Synopsis
Want to lose a few pounds before summer and want a simple straightforward set of steps to get there?
If so, this episode is just for you.
In it, I cover the 7 simple things that you need to do to lose 10-15 lbs in a healthy and sustainable way.
Summer is less than 50 days so watch this right away!
Hope you enjoy this one!
Coach g
Want to drop me a message, ask a question or just say “Hi”, click here!
To join our FREE Community, go here: https://www.facebook.com/groups/TandemTONEUP/
To learn more about our TONE UP Programs, DM “TONE UP” on Instagram at: https://www.instagram.com/tandemnutrition/
Download this episode now!
If so, this episode is just for you.
In it, I cover the 7 simple things that you need to do to lose 10-15 lbs in a healthy and sustainable way.
Summer is less than 50 days so watch this right away!
Hope you enjoy this one!
Coach g
Want to drop me a message, ask a question or just say “Hi”, click here!
To join our FREE Community, go here: https://www.facebook.com/groups/TandemTONEUP/
To learn more about our TONE UP Programs, DM “TONE UP” on Instagram at: https://www.instagram.com/tandemnutrition/
Download this episode now!
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