ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#085 - The Advantages of Using a Macro-Based Approach for Fat Loss"
Episode Synopsis
In today’s episode I am interviewed by a friend and colleague of mine, Angela Campbell. Together we talk all about macros and specifically the advantages of using a macro-based approach for fat loss.
In today’s episode you’ll learn:
What exactly macros are and why you should be counting them if your goal is to lose fat in an efficient way
Which macro is most important for fat loss
Why dieting for an extended period of time can wreak havoc on your fat loss goals
What to do AFTER your diet to ensure you keep off the weight you’ve lost
… And more
Hope you enjoy!
Coach g
Want to drop me a message, ask a question or just say “Hi”, click here!
To join our FREE Community, go here: https://www.facebook.com/groups/TandemTONEUP/
To learn more about our TONE UP Programs, DM “TONE UP” on Instagram at: https://www.instagram.com/tandemnutrition/
Download this episode now!
In today’s episode you’ll learn:
What exactly macros are and why you should be counting them if your goal is to lose fat in an efficient way
Which macro is most important for fat loss
Why dieting for an extended period of time can wreak havoc on your fat loss goals
What to do AFTER your diet to ensure you keep off the weight you’ve lost
… And more
Hope you enjoy!
Coach g
Want to drop me a message, ask a question or just say “Hi”, click here!
To join our FREE Community, go here: https://www.facebook.com/groups/TandemTONEUP/
To learn more about our TONE UP Programs, DM “TONE UP” on Instagram at: https://www.instagram.com/tandemnutrition/
Download this episode now!
More episodes of the podcast The Tandem Talk Show
#142 - 5 Fat Loss Lies Keeping You Stuck
15/07/2025
#137 - 15 Rapid Fire Fat Loss Facts - Part 2
14/06/2025
In God we trust