Episode Synopsis "Swolism and you."

Swolism is what you make of it. The process, the thought, the thinking means nothing if you are not putting in all you can. This episode tries to explain the thought a bit more.

Listen "Swolism and you."

More episodes of the podcast The Swolcast

• Stepping into the New Year with the New you.
• Swolism and you.
• Into to Swolism (one person)