Q&A about MOBILITY TRAINING METHODS & what IS & IS NOT going to improve joint function 🤓

The Strength & Mobility Training Podcast by Flow Motion Fitness UK
07/02/2022 23 min

Listen "Q&A about MOBILITY TRAINING METHODS & what IS & IS NOT going to improve joint function 🤓"

Descargar episodio Ver en sitio original

Episode Synopsis

Another Q&A (you guys have a lot to ask) where Hali & Calum are honest and open with what is ACTUALLY going to help improve your joint function and what is just going to have you "spinning your wheels" - pun intended

More episodes of the podcast The Strength & Mobility Training Podcast by Flow Motion Fitness UK

Staying Fit and Agile at 75: A Conversation on the Power of Strength and Mobility Training 24/05/2024
Barefoot Training with Rodrigo 04/12/2022
Busting Hip Myths With Chelsea 27/11/2022
Optimal pre and post workout nutrition to fuel and recover from weightlifting sessions 27/11/2022
Hali's Car Accident, RNT Training, Mobility Vs Stability & Nutrition for Health 13/11/2022
Benefits of strength & mobility exercise & the difference between isolated and integrated movements & how these methods can be used to counteract our sedentary lifestyles. 06/11/2022
Post Partum Mobility With Ellen 14/02/2022
Mobility & Martial Arts | Flow Motion Fitness Podcast 18/11/2021
World Spine Day Q&A with Dr Chelsea Mathews 24/11/2020
Spine and Knee Mobility | Rehabilitation & Joint Mobilisation Techniques With Dr Chelsea Mathews 09/11/2020
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA