Listen "10 Tips for a successful Dry January"
Episode Synopsis
Welcome to the Sip Revolution Podcast!
In today's episode, I am giving you 10 tips for a successful Dry January.
Download the PDF with all the tips here.
Also, please remember! If Dry January doesn't go as planned, it's okay. Be proud of challenging yourself. Learn more about alcohol and how it works in the brain here.
Join me on Facebook for Dry January, and let's support each other. The group link is here.
Thank you for tuning in, and here's to a successful and positive Dry January!
Additional Resources Facebook page
Instagram page
Music: Feel by Mixaund.
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