I understand how challenging it is to achieve consistent moderation, especially for those with alcohol use disorder. I know it’s not easy to do it by yourself. It wasn’t easy for me. It took me a lot of trial and error before becoming a normal drinker, and it all started with small actions that are easy to implement in your daily life. So, I am sharing these tips today, for when you feel like everything else is just too hard. 
 
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Resources:

FREE Handbook: Dry January tips 
FREE Handbook: The science behind moderate drinking
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Music: Feel by Mixaund

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