Ever wondered what it really means to be a "normal drinker"? Well, I've been on quite the journey trying to figure out how to control my drinking. Let me tell you, it's been a bit of a ride! I sure wish I had some guidance when I first started. That's why I want to share the steps that got me to where I am now. Hopefully, it'll make your own journey a little smoother!
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Resources:

FREE Handbook: The science behind moderate drinking
FREE Handbook: Dry January tips 
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Music: Feel by Mixaund

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