Welcome to the Shift X Health Podcast with Dr. Shena Dixon Mason, Esq.—a transformational guide to reconnecting your mind, body, and spirit through informed wellness. Drawing from her personal health journey, pageant advocacy, legal insight, and years of naturopathic exploration alongside health pioneer Dr. Joel Wallach, Shena brings bold conversations and real-life case studies to help you make empowered decisions about your health. This podcast challenges conventional thinking and equips you to become your own best health advocate, with new episodes every Wednesday focused on information, awareness, and self-directed transformation. If you're ready to shift, grow, and elevate your wellness, this is your space to do it.

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