Chronic inflammation is the silent killer behind most modern diseases, from heart disease to diabetes to depression. Your body's natural healing response has become a constant state of emergency, attacking healthy tissue and accelerating aging from the inside out.We identify inflammation triggers hiding in your daily routine and the anti-inflammatory protocols that restore balance. Learn which foods fuel inflammation versus fight it, how stress creates inflammatory cascades throughout your body, and the lifestyle modifications that cool your system's internal fire naturally.Want to go deeper? Grab your copy of the SHIFT X Booklet and the Institute of Mind, Body, & Health – Bad Foods booklet — both available now on Amazon to help you align your habits, healing, and holistic success. Sponsored by Riverside.FM and Youngevity. For wellness support or product access, contact the office at [email protected]. Click above to support the show and take your next step.Join our wellness community. Brought to you by The National Trading Group, LLC.

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