Your mind races at 2 AM because success has rewired your nervous system for constant vigilance. High achievers struggle with sleep not because they're too busy, but because their brains refuse to believe it's safe to rest.We examine the unique sleep challenges facing driven individuals and the holistic approaches that actually work. Discover why traditional sleep advice fails ambitious people, the connection between achievement anxiety and insomnia, and natural methods to calm an overactive mind.Want to go deeper? Grab your copy of the SHIFT X Booklet and the Institute of Mind, Body, & Health – Bad Foods booklet — both available now on Amazon to help you align your habits, healing, and holistic success. Sponsored by Riverside.FM and Youngevity. For wellness support or product access, contact the office at [email protected]. Click above to support the show and take your next step.Join our wellness community.Brought to you by The National Training Group, LLC.

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