Episode Synopsis "A Journey to Self-Love"

In this session, John talks with Dr Andrea Pennington, an internationally renowned self-love and resilience expert. Her books include “Real Self Love”, “Life after Trauma” and “The Top Ten Traits of Highly Resilient People”. In this episode, Andrea talks to John about depression, the effects of the pandemic and her hope for the future.

Listen "A Journey to Self-Love"

More episodes of the podcast The Self-Worth Safari

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• Building a Professional Identity in Intentional Culture
• Building a Professional Identity in the Automotive Sector
• Building a Professional Identity in Scientific and Engineering Worlds
• Self-Worth in Career-Reinvention
• What is Your Next Chapter?
• A Journey to Self-Love
• What issues women are facing in pandemic times?
• Self-worth for over 50's
• Badass Women: self-worth from the female perspective
• Self-Worth in student life