This episode marks a turning point. After years of nervous system work, spiritual alignment, and generational healing in my own life — a new layer revealed itself when I began supporting someone younger in my family. What emerged was a clearer map than I’ve ever had before.In this episode, I introduce the Sacred Descent: a new framework to understand why you’ve felt so off for so long — and how to begin your return to peace.We’ll name what it means to grow up at “10,000 feet,” why you never got to fully land, and how to begin the path back to the place your body was always designed to live from.This is not just theory. It’s a reclaiming. A remembering. And an invitation to reenter your original design — without blame, without pathology, and without shame.🎧 Listen now and share this with someone who’s ready to begin again.

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