This week, I got sick—and something surprising happened. I slowed down more than I ever would have chosen on my own. It made me ask: what if we didn’t wait for illness or burnout to take a break? What if the rest itself was the medicine?In this episode, I share what I learned, how another woman’s forced reset led to real healing—and why your body might be asking for a break you haven’t let yourself take.Would you like to feel more steady and confident in your parenting? This is what I help women do. Book a free discovery call with me https://calendly.com/hi-doribrown/discovery-call

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