The Run Smarter Podcast

The Run Smarter Podcast

Por: Brodie Sharpe
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
412 episodios disponibles

Latest episodes of the podcast The Run Smarter Podcast

Mostrando página 18 de 21

Which strength training method will improve my running performance? 02/10/2020
Tib post tendinopathy: Rehab & prevention with Lizzie Marlow 29/09/2020
Q&A: Heel drops/Shockwave/Strength training/Taping 19/09/2020
Lateral hip pain & glute strengthening with Benoy Mathew 17/09/2020
Understanding Running Economy with Christos Ziliaskoudis 11/09/2020
Gait retraining for performance, treatment & prevention with Dr. Izzy Moore 04/09/2020
Train my Brain for Better Running Performance 28/08/2020
How to Run Faster without Injury with Chris Russell 26/08/2020
Q&A #4: Answering all your injury questions 21/08/2020
5 reasons why your Tendon Rehab is Failing! 14/08/2020
Overcoming your Calf Strains with Neil & Victoria 11/08/2020
Running Technique Insight for Injury Prevention & Performance with Chris Bramah 04/08/2020
Is a Carbon Fibre Shoe Right for Me? with Simon Bartold 27/07/2020
Q&A #3: Warm-up, Stretching & Recovery tips 24/07/2020
Using Shoes as Tools to Overcome Injury? With Matt Klein 21/07/2020
Learn to Love the Run you've got with Amanda Brooks 17/07/2020
Avoiding & Managing Stress Fractures 10/07/2020
Brodie's Journey Overcoming 6 years of Tendinopathy 03/07/2020
From your half to full Marathon. How to Survive & Thrive! with Rick Mirabella 29/06/2020
Q&A #2 Answering all your Strength Training Questions 26/06/2020
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