Q&A #4: Answering all your injury questions

The Run Smarter Podcast
21/08/2020 34 min Episodio 64
Q&A #4: Answering all your injury questions

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Episode Synopsis


Brodie answers all your patreon questions around running injuries. Here are today's topics:How long does it take for a tendinopathy to healInjury management tips for plantar fasciitisManagement tips for a high hamstring tendinopathyAre compression sleeves good for performance & recoveryWhat are some good foot strengthening exercisesBecome a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group

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