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Listen "03 - Exploring Nutrition with Luke Elvish"
Episode Synopsis
My first guest episode!!!
This week I'm bringing you the wonderful Nutritionist (& OT), Luke Elvish from Future Nutrition and Health (pretty sure I say it incorrectly in my intro, sorry Luke!). In this episode we dive into Luke's personal story and where his fascination with nutrition came from. We also cover general nutrition concepts and explore how to improve your health at a metabolic level.
This was a beautifully unstructured chat but maybe next time we'll be more organised!
You can find Luke on Instagram @futurenutritionandhealth or contact him at [email protected] for 1:1 nutrition coaching.
Follow me on Instagram @theroundedway to keep up to date with what's happening in my little world.
This podcast is presented by Aleisha Mahoney - get in touch at [email protected]
This week I'm bringing you the wonderful Nutritionist (& OT), Luke Elvish from Future Nutrition and Health (pretty sure I say it incorrectly in my intro, sorry Luke!). In this episode we dive into Luke's personal story and where his fascination with nutrition came from. We also cover general nutrition concepts and explore how to improve your health at a metabolic level.
This was a beautifully unstructured chat but maybe next time we'll be more organised!
You can find Luke on Instagram @futurenutritionandhealth or contact him at [email protected] for 1:1 nutrition coaching.
Follow me on Instagram @theroundedway to keep up to date with what's happening in my little world.
This podcast is presented by Aleisha Mahoney - get in touch at [email protected]
More episodes of the podcast The Rounded Way Podcast
15 - Cycle Syncing vs Awareness
02/09/2025
14 - The Happy Hormone Checklist
19/08/2025
10 - Set the SCENE (my signature framework!)
24/06/2025
09 - Body Wisdom with Dr Talia Steed
10/06/2025
In God we trust