Listen "12 - The Period Files - From Hormonal Chaos to Natural Balance"
Episode Synopsis
This week we bring to you another Period Pal who shares her personal experience so generously. We go into the nitty gritty of her menstrual cycle, how her body responded when she came off hormonal contraception, and how she managed to balance her hormones years after a wild ride.
One wish from our Period Pal is that there is more education for teens surrounding the menstrual cycle and hormonal contraception so that young girls can make the most informed decision for their body's. Let's start making waves towards this!
My goal for 'The Period Files' is to share the many unique stories of menstruating people so we can learn from each other and spark curiosity within ourselves as to whether we need to support ourselves towards a healthier menstrual cycle.
Follow me on Instagram @theroundedway to stay up to date with what's happening in my little world.
If you love The Rounded Way podcast please remember to rate it 5 stars on your listening platform. And if you really love it and want to support me to continue producing the podcast, feel free to shout me a chai on ko-fi! Ko-fi.com/theroundedway
Presented by Aleisha Mahoney, and to get in touch please email [email protected]
One wish from our Period Pal is that there is more education for teens surrounding the menstrual cycle and hormonal contraception so that young girls can make the most informed decision for their body's. Let's start making waves towards this!
My goal for 'The Period Files' is to share the many unique stories of menstruating people so we can learn from each other and spark curiosity within ourselves as to whether we need to support ourselves towards a healthier menstrual cycle.
Follow me on Instagram @theroundedway to stay up to date with what's happening in my little world.
If you love The Rounded Way podcast please remember to rate it 5 stars on your listening platform. And if you really love it and want to support me to continue producing the podcast, feel free to shout me a chai on ko-fi! Ko-fi.com/theroundedway
Presented by Aleisha Mahoney, and to get in touch please email [email protected]
More episodes of the podcast The Rounded Way Podcast
15 - Cycle Syncing vs Awareness
02/09/2025
14 - The Happy Hormone Checklist
19/08/2025
10 - Set the SCENE (my signature framework!)
24/06/2025
09 - Body Wisdom with Dr Talia Steed
10/06/2025
07 - The Big O (ovulation of course :p)
13/05/2025
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