This week we bring to you another Period Pal who shares her personal experience so generously. 
 
We go into the nitty gritty of her menstrual cycle, how she’s always led a quite active lifestyle, irregularities in her cycle, and how she is still learning about herself with each cycle that passes.
 
Trigger warning: We briefly discuss premature birth, so if this does not serve you to listen now, I understand and I look forward to having you back for the next ep.
 
My goal for 'The Period Files' is to share the many unique stories of menstruating people so we can learn from each other and spark curiosity within ourselves as to whether we need to support ourselves towards a healthier menstrual cycle. 
 
Follow me on Instagram @theroundedway to stay up to date with what's happening in my little world.
 
If you love The Rounded Way podcast please remember to rate it 5 stars on your listening platform. And if you really love it and want to support me to continue producing the podcast, feel free to shout me a chai on ko-fi! Ko-fi.com/theroundedway
 
Presented by Aleisha Mahoney, and to get in touch please email [email protected]

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