The Purvida Podcast

Por: Josh Trevorrow
Hi, I’m Josh, and I run Purvida—a platform dedicated to giving hope and practical support to seniors for their health and wellbeing. On this podcast, you’ll find episodes covering everything you need to feel your best as you age, plus some inspiring and insightful conversations along the way. Thanks for tuning in! Josh
284 episodios disponibles

Latest episodes of the podcast The Purvida Podcast

Mostrando página 3 de 15

#244: Intentional Breathwork For Anxiety [POWERFUL] 08/12/2023
#243: How To Meditate For Beginners [Very Simple] 28/11/2023
#242: A Relaxing 3 Stage Breathwork Reset For Beginenrs 21/11/2023
#241: Beginner Breathwork To Calm Your Racing Mind 15/11/2023
#240: Do This 3 Stage Breathwork Meditation To Calm Down 07/11/2023
#239: Powerful Breathwork For Non-Stop Anxiety 31/10/2023
#238: Kim - "If You're Going Through A Tough Time, It Will Pass, I Promise" 29/10/2023
#237: Cara - "The Mindfulness Got Me Through My Toughest Ever Time" 28/10/2023
#236: A Live Breath Session For Deep Stress, Worry & Burnout 26/10/2023
#235: Meghan Locklair - "Being Consistent Changed Absolutely Everything" 22/10/2023
#234: Tania Da Silva - "The Meditations Connect Me With My Father" 21/10/2023
#233: 3 Beginner Breath Practices To Recharge Your Mind 17/10/2023
#232: How To Turn Struggle Into Strength 13/10/2023
#231: Deep Relaxation Vagus Nerve Breathwork For Beginners 10/10/2023
#230: A Running Meditation For Beginners [VERY CALMING] 04/10/2023
#229: Release Anger, Stress & Overwhelm Instantly 30/09/2023
#228: Listen To This If You Have Pain Right Now 27/09/2023
#227: Yoga Breathing To Help Your Anxiety & Stress 27/09/2023
#226: Make It So Easy You Can't Say No 23/09/2023
#225: A 5 Minute Humming Mental Refresher [Ear Phones Beneficial] 21/09/2023
« Primera ‹ Anterior 1 2 3 4 5 ... 15 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA