#236: A Live Breath Session For Deep Stress, Worry & Burnout

26/10/2023 16 min

Listen "#236: A Live Breath Session For Deep Stress, Worry & Burnout "

Episode Synopsis

[MUST TRY] Today, I share with you a live session that was delivered last night to purvidaPLUS members. We cover four stages of the breath to take you from a completely turbulent mind to a completely refreshed and energized mind. Lie back and relax for the next 20 minutes. Enjoy!