[VIDEO] This one's a powerful one! In preparation for the first upcoming Purvida app, I have been jumping on quick video calls with PurvidaPLUS members from around the world. Today, I chatted with Cara from Australia about her experience with her mindfulness practices from the platform and how they helped her through the toughest period of her life. We talked about how the meditations and breathing felt like they took the pain out of her during a really tough day, and her advice for anyone going through a similar situation. This was a really powerful one. I hope you enjoy it.
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⁠⁠⁠purvidaPLUS Academy⁠⁠
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