In this powerful episode of the Primal Journey podcast, host Will Winston explores the profound concept of memento mori with guests Kelly Hall and Cameron, diving deep into living intentionally and understanding life's brevity. Kelly Hall, a hospice nurse with a rich background in healthcare, shares transformative insights from her experiences, discussing how understanding mortality can inspire personal growth and meaningful living. The conversation weaves through topics of nutrition, mindset, and personal transformation, highlighting the importance of making conscious choices that align with one's best self. From discussing diet strategies and the impact of nutrition on health to exploring philosophical perspectives on living fully, this episode offers a compelling narrative about embracing life's journey with purpose, awareness, and gratitude. Listeners will be inspired by the guests' personal stories of overcoming challenges, prioritizing self-care, and understanding that every day is an opportunity for growth and positive change.

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